These days kind of got off track. TOM came for a visit on Sunday (enough said...lol). I've had a bit of a stomach virus for the past 4 days and not been really watching what I'm eating. Mostly eating soup and crackers and light foods that will sit well. I'm living on gravol!
No weigh in this week for sure, next Monday is the day!
Today is day 18, which so far has been good.
Day 18 menu:
B - 4 pc bacon, 1 egg
S - kielbasa and cheese slices
L - 1 cup salad, 1 tb dressing, 2 oz chicken breast
D - will be steak, asparagus, and another small salad
I'm hoping I feel well enough to get to the gym tonight. I missed yoga on Monday night, and my body is feeling it. Weird how your body somehow knows. I need to get some exercise happening soon. My plan is to make a plan - an exercise plan that makes sure I get at least 3 days a week of exercise, whether it be at the gym, yoga class or at home. I've been slacking off again and need to get it done.
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