Well I re-started my low-carb diet on Tuesday. I've been good so far, but I have the famous induction headache happening. I'm hoping it goes away soon. I'm having a hard time with cravings but that too shall pass.
My main problem is going into the kitchen 4-5 times in the evening and opening the fridge for a snack and remembering that I can't. So I'm going to set up some things that I can eat, and have scheduled snacks.
Day 2 menu was -
B - 3 pc bacon, 1 egg
S - 2 deviled eggs
L - 2 cup salad, 1 tb dressing, 3 oz pork loin
S - 2 cheese strings
D - 6 oz pork chop, 1 cup salad, eggplant
S - coconut bark candy (coconut oil, cocoa, stevia)
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