I did pretty good again yesterday. And I got my exercise - it was yoga night. We only have two classes left of the beginner's class. I'm not sure I'm ready to "graduate" to the regular classes yet. I may take another beginner's class again. The instructor said I would be okay to move on, but I would not feel comfortable. I think I need a little more flexibilty still to be comfortable in a regular class. I've noticed my flexibility increased a little, and I don't seem to be as tight anymore. I really like the yoga for relaxation. Come on, with a husband, three teenagers, a dog and 2 cats - I need relaxation time...LOL.
Day 8 menu:
B - roast beef sandwich on flax bun, with moz cheese
L - 2 cups salad with ranch dressing, 1 chicken drumstick
D - 1 1/2 cups chili with a toasted flax bun and butter
S - sf cherry jello
Onward to Day 9...
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